LICENSED
PROFESSIONAL
With clinical and specialized training in evidence and culturally based practice.
PERSONALIZED
TREATMENT
My approach ensures a personalized experience, placing you and your well-being at the core.
PROFESSIONAL
PARTNERSHIP
Discover how we can create a change with personalized expert- led wellness education and consulting.
Hi, I am Courtney!
YOUR TRUSTED MENTAL HEALTH PROFESSIONAL & CONSULTANT
I help individuals and professionals navigate challenges, break barriers, and create meaningful change. Whether you’re seeking therapy to heal and grow or to build a strong wellness foundation in your organization, you are in the right place.
I believe in practicing holistically: “We must understand Part A before we can heal Part B”. I provide the guidance, tools, and support for you to thrive. Your journey to overcome obstacles starts here!
LET'S TURN OBSTACLES INTO OPPORTUNITIES!
THERAPY SERVICES
Whether you’re struggling with anxiety, depression, low self-esteem, or relationship difficulties, my approach blends evidence-based techniques with expressive arts to foster growth and supportive healing.
No matter where you are on your journey, therapy can be a powerful step toward lasting change.
Cost: $165/session
Insurance Accepted: BCBS, Cigna, UHC
WELLNESS EDUCATION & CONSULTING
Your students and staff deserve a learning environment that supports emotional health, cultural understanding, and meaningful connections. I partner with schools and youth organizations to strengthen wellness practices, improve regulation skills, and cultivate a supportive climate through practical, sustainable, trauma-informed approaches.
Jump Start Your Healing
THE ULTIMATE GUIDEBOOK TO JUMP START YOUR JOURNEY
I'm thrilled to offer you my latest creation, "The Ultimate Guidebook for Getting the Best Out of Therapy," a comprehensive resource designed to ignite your journey during the early stages of starting therapy.
Discover knowledge and actionable steps during the early stages of starting therapy to enhance your ability to be intentional on your wellness journey.
