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The obstacles don't define your strength

How You Recover Does 

READY TO JUMP INTO HEALING?
SCHEDULE  YOUR CONSULTATION 

Virtual Therapy Services

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INDIVIDUAL
THERAPY

You've spent years being the strong one, the one who holds everyone together, who never drops the ball, who's "fine." But somewhere in all that caretaking, you lost track of yourself. This is the space to come back. To set down what you've been carrying for everyone else, and finally do the work of returning to you.

Arm Around Shoulder

COUPLES
 COUNSELING 

Somewhere between the logistics, the roles, and the years, you stopped really seeing each other. This is the space to find your way back, to work through what's created the distance and rebuild a connection that actually feels good. And if the honest answer is that you're choosing different paths, this is a space to make that decision with care, too. Either way, you don't have to figure it out alone.

Woman with Freckles

WORKSHOP EXPERIENCES

Healing doesn't always happen one-on-one. Uncorked & Unbothered is a women's experience — a recurring space to do the work alongside other women who get it. Each gathering takes on a new theme, from boundaries to whatever you've been quietly carrying, through guided reflection, honest conversation, and the kind of support that only comes from a room of women who've been the strong one too long. You'll leave with real tools and a little more room to breathe.

Explore Price Plans

Individual Therapy — $165/60-minute session

Couples Counseling — $200/70-minute session

College/Graduate Student Rate — $120 (valid enrollment verification required)

Sliding scale options available upon request

Accepted Insurances

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*Please note that when utilizing insurance, I am required by law to assign a diagnosis at the 1st visit *

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