Question 1

WHAT ARE YOUR SESSION RATES?

Accepted Answer

Individual Therapy — $165/60-minute session

College/Graduate Student Rate — $120 (valid enrollment verification required)

Couples Counseling — $200/70-minute session

Sliding scale options available upon request.

** please be advised rates will increase on an annual basis due to inflation and rising costs for maintaining clinical and business requirements for a sustainable practice.**​
​

Question 2

WHAT INSURANCE DO YOU ACCEPT?

Accepted Answer

Obstacles Under Recovery is primarily a private-pay practice. I do accept a limited number of insurance plans on a case-by-case basis — currently Blue Cross Blue Shield, CareFirst, Cigna, and United Healthcare — and I accept Loveland Foundation vouchers. If you'd like to use insurance, mention it at your free consultation and we'll see if it's a fit. Many clients choose private pay for the added privacy and flexibility it allows.

Question 3

WHAT FORMS OF PAYMENT ARE ACCEPTED?

Accepted Answer

Accepted methods of payment are debit cards, credit cards, or HSA\FSA debit cards.

Question 4

WHAT IS THE CANCELLATION POLICY?

Accepted Answer

Please remember to cancel or reschedule your appointment 24 hours in advance. You will be responsible for the full service rate if the cancellation is less than 24 hours. You will be responsible for a the full service rate if you no-show for your scheduled appointment.

For specialty group programs, Organizations/Leaders must cancel their group program 4 weeks in advance. Organization/Leaders of Groups Programs canceled less than 4 weeks in advance will be responsible for 85% of the total cost.

Question 5

HOW LONG DO I NEED TO BE IN THERAPY?

Accepted Answer

The therapeutic process is not linear. Everyone is different which means the results will be different as well. The goal is to get to a place where individuals can effectively and independently manage concerns leading to therapy. As individuals progress in the therapeutic process, session frequency will decrease and abilities will be measured.

Question 6

DO YOU PROVIDE INDIVIDUAL THERAPY TO CHILDREN?

Accepted Answer

No, individual therapy services are available for individuals 20 years of age and older. However, I do work with children in school-based group settings through my wellness education and consulting services. If you would like to recommend a school you feel could benefit from this work, I would love to hear from you. Please reach out at Hello@obstaclesunderrecovery.com

Question 7

DO YOU PROVIDE THERAPY SERVICES AFTER HOURS?

Accepted Answer

If you require support after normal business hours, please contact your local crisis hotline. National hotlines can be found under Crisis Resources.

If you are in immediate danger please dial 911 or visit your nearest hospital.

Question 8

DO YOU KEEP WHAT WE TALK ABOUT CONFIDENTIAL?

Accepted Answer

Yes, Confidentiality is a must for me as a therapist.  I follow ethical and legal statutes as it relates to client confidentiality. There are only a few reasons I would have to break confidentiality, including harming harming oneself or someone else, and if I am ordered to release information by a judge in a court of law.

YOUR JOURNEY BEGINS

ARE YOU WILLING TO BE CONSISTENT?

ARE YOU OPEN TO CHANGE?

ARE YOU WILLING TO GROW?

QUESTIONS THAT NEED ANSWERS